Wickwoods Wellbeing at Home
Our Download Library
Choose from a wide range of documents to download. Including class descriptions, recipes and much more.
Health & Fitness At Home Booklet
Our guide takes you through healthy habits to improve your health, fitness and wellbeing whilst at home.
Good To Great Fitness Test Download
A step by step guide on the exercises you need to do to complete the Good to Great Fitness Test. Good Luck!
Nicola Hobbs
Body Wisdom Guidebook
Nicola Hobbs Body Wisdom Workshop exclusively for Wickwoods Members!
Sally Gunnell's Run Club
Week Six
Sally Gunnell's Run Club adapted exclusively for Wickwoods Members!
Sally Gunnell's Run Club
Week Five
Sally Gunnell's Run Club adapted exclusively for Wickwoods Members!
Sally Gunnell's Run Club
Week Four
Sally Gunnell's Run Club adapted exclusively for Wickwoods Members!
Sally Gunnell's Run Club
Week Three
Sally Gunnell's Run Club adapted exclusively for Wickwoods Members!
Sally Gunnell's Run Club
Week Two
Sally Gunnell's Run Club adapted exclusively for Wickwoods Members!
Sally Gunnell's Run Club
Week One
Sally Gunnell's Run Club adapted exclusively for Wickwoods Members!
Cookery Class
Garlic & Rosemary Focaccia
Our Chefs have prepared the Garlic & Rosemary Focaccia recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Asian Broth
Our Chefs have prepared the Asian Broth with Rice Noodles recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Pan Seared Whiting
Our Chefs have prepared the Pan Seared Whiting with Crushed Peas, New Potatoes and Burnt Lemon Butter recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Pan Roasted Sirloin
Our Chefs have prepared the Pan Roasted Sirloin with Potato Mousseline and Fast Peppercorn Sauce recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Poached Egg with Asparagus
Our Chefs have prepared the Poached Egg with Asparagus recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Tiramisu
Our Chefs have prepared the Tiramisu recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Lemon Sole
Our Chefs have prepared the Lemon Sole with Salsa Verde and Braised Baby Gem Lettuce recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Tandoori Curry
Our Chefs have prepared the Tandoori Curry recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Marinated Chicken Gyros
Our Chefs have prepared the Marinated Chicken Gyros with Tzatziki, Red Onion and Pickled Red Cabbage recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Lamb Kofta Burger
Our Chefs have prepared the Lamb Kofta Burgers with Spiced Red Pepper Hummus and Fragrant Herb Salad recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Spiced Couscous Salad
Our Chefs have prepared the Spiced Couscous Salad with Pomegranate, Feta, Red Onion and Mint recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Grilled Chicken Pesto Pasta
Our Chefs have prepared the Grilled Chicken Pesto Pasta recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Grilled King Prawns
Our Chefs have prepared the Grilled King Prawns with Chilli & Tomato Sauce with Toasted Sourdough recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Grilled Chicken Breast
Our Chefs have prepared the Grilled Chicken Breast & Sautéed Potato Salad recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Tomato Consommé
Our Chefs have prepared the Tomato Consommé recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Carbonara
Our Chefs have prepared the Carbonara recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Spring Garden Salad
Our Chefs have prepared the Spring Garden Salad recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Chinese Sticky Chicken
Our Chefs have prepared the Chinese Sticky Chicken and Egg Fried Rice recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Bruschetta
Our Chefs have prepared the Bruschetta recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Pizza Dough
Our Chefs have prepared the Pizza Dough recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Greek Salad
Our Chefs have prepared the Greek Salad recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Cauliflower Risotto
Our Chefs have prepared the Cauliflower Risotto recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery class
Brownies
Our Chefs have prepared the Brownie recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Homemade Pasta
Our Chefs have prepared the homemade Pasta recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery class
Roasted Asparagus with Poached Eggs
Our Chefs have prepared the Roasted Asparagus with Poached Eggs, Homemade Dressing on Toasted Sourdough recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery class
Cheese-Sauce
Our Chefs have prepared the Cheese-Sauce recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery class
Fennel Pasta
Our Chefs have prepared the Fennel Pasta recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery class
Tzatziki
Our Chefs have prepared the Tzatziki recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery class
Seared Ribeye Steak Sandwich
Our Chefs have prepared the Seared Ribeye Steak, Home-made Coleslaw and Toasted Sourdough Sandwich recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery class
Roasted Newhaven Plaice
Our Chefs have prepared the Roasted Newhaven Plaice with New Potatoes, Purple Sprouting Broccoli and Lemon Sauce recipe for you to download. Please ensure you wash your hands before and after preparing this dish.
Cookery Class
Mayonnaise
Our Chefs have prepared the Mayonnaise recipe for you to download. Please ensure you wash your hands before and after preparing this dish.